Food
Pie Chart of Honey Composition
Last reviewed on 2026-05-22.
Food — verifiable data, editable template
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Honey is mostly sugar (fructose and glucose) and water, with tiny amounts of other compounds that give different honeys their distinct flavors.
The data
- Fructose — 38 %
- Glucose — 31 %
- Water — 17 %
- Other sugars — 12 %
- Minerals & enzymes — 2 %
Source
USDA FoodData Central / National Honey Board.
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